Workshops
Self-care and communication is critical to for healthcare workers!
We teach a series of workshops about creating H.E.A.R.T. Connections.
These workshops help people prevent burnout and renew themselves, even on the busiest days.
We care.
We provide care.
We coordinate care.
We manage care.
We educate about care.
A “healing environment” is not just for patients, but for ourselves too. As nurses, (and all healthcare professionals) we give a lot of ourselves every day!
We care… We provide care…. We coordinate care… We manage care… We educate about care…
All this “caring” can leave us feeling drained!!
HEART Connections equips participants with numerous resilience strategies that replenish and align us “within.” This realignment helps us better manage stress in the situations we face daily, professionally and personally. In the workshops, you will learn tools and techniques that can be used immediately. Nursing theories
and scientific evidence provide the foundation for this inner personal work. Many nursing theories actually encourage this reconnection within ourselves. As we learn, we are renewed for the work we love.
Our Workshops
Renewing Your Heart
Workshop #1
♥ Reconnection with personal values and honoring of self
♥ Breathing techniques for “in the moment” stress reduction
♥ Holding a caring presence
♥ Grounding to hold presence and caring field
Connecting With Heart
Workshop #3
♥ Personal awareness and understanding barriers to communication
♥ Energy awareness and mindful shifting for productive conversations
♥ Incorporate principles from a variety of communication formats – for our
more challenging conversations
Upcoming Workshops
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What People Are Saying
“Bringing methods of grounding and mindfulness both to the workplace and away
from it. Using the same tools to help others, while protecting myself is a great take
away.”
“I loved the interactive nature of the workshop…”
“Would like to do this on a regular basis for staff renewal.”
“This workshop is wonderful and essential in these times.”
“Thank you for this awesome class. It filled me today!”
“Learning new tools to renew myself and postpone total burnout. Tools can be used
in the moment of stress and at home to build resiliency and how it can help change
the units moral.”
Contact
(510) 219-5013
cindy@heartconnectionsworkshops.com
Cancellation Policy:
Full refund if notified >72 hours prior to start date.
No refund for less than 72 hours notice or no show to class. HEART Connection reserves the right to cancel the program, if necessary. In the event of cancellation, course fees will be refunded.